Therapeutic Yoga






















What is Yoga Therapy and how does it help my child?

Yoga therapy sessions provide an opportunity for our pupils to explore and celebrate their strengths and potential. During the sessions we use a variety of Yogic practices including breath work, movement and relaxation techniques.

Yoga helps improve the children's confidence, concentration, co-ordination, flexibility and fitness as well as teaching them strategies and techniques to help them become calm and relaxed.